Flower Power: Five Foods to Keep it Clean

https://youtu.be/ne6wtt2cVGI As the saying goes, “You are what you eat and it shows”.  Believe it or not, your choices for nutrition and over-all eating, directly affect your vaginal...

Fitness Tips Sedentary Workers

https://youtu.be/tyDA1myYlIg With the growing trend of sedentary jobs, along came the requirement of workers sitting much of the work day. While many people enjoy not having to stand on...

Battlefield Of The Mind

It's often heard our mind is a battlefield, but do we actually understand what that means? Everything starts in the mind. Every thought produces a specific action....

In The Presence of Mine Enemies

Psalm 23 is one of the best declarations of hope that illustrates God's promises to us. As we seek more to do his will, oppression and persecution...

Press The Reset Button

Wouldn't it be great if we had buttons in life, you know like the one from that famous commercial? Think about it, every time you got to...

Circle OF Life: The Grieving Process

https://youtu.be/aR1rK1Cc0_M As there is life and living, there is also death. If you look at life in the context that we are all going to depart this life...

Pre-Spring Break Body Prep: Skincare and Waxing

Before you head out for some spring break fun and you mark off everything on your check list like your passport, extra cash and that one last...

Faith On A Limb

Have you ever closed your eyes began feeling an imbalance in your equilibrium? It’s almost as if you’re standing on one leg. Or how about if you...

EGL Health Alert: The Zika Virus Unfolding

The Zik-V virus also known as Zika, is currently spreading across Central and South America, with a growing number of cases across the United States. At the...

It’s All About Laetitia

On Friday April 8, 2016, his holiness Pope Francis released “Amoris Laetitia” which translates into “The Joy of Love”. While the average person assumes a book by...

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