Center For Disease Control: Importance of Flu Vaccinations in the African American Community

With the winter months still upon us, it's important to stay on top of our health, including flu vaccinations. Though many often hear old folks say you need...

Health Benefits of Fruit Infused Water: 5 Recipes to Get you Started

https://youtu.be/sAdmvpuQTlI The summer is the perfect time for you to start enjoying infused water. Infused water is a great way to stay hydrated and satisfy your sweet craving....

Insurance 101: Finding The Right Health Insurance For You

Health insurance is a pertinent aspect of medical care. It can be obtained publicly through Medicaid for those in dire need, Medicare for those 65 years and...

Testimony Tuesday: Against All Odds

This is a weekly staple affording our readers the opportunity to share their personal testimony regarding abuse, violence, disease,  family, happiness,  faith, jail time, obesity, and/or mistakes...

So Anxious

https://youtu.be/2blpeB592i8 On a scale of 1 to 10, how anxious would you say you are? Anxiety is one of those feelings that tend to creep up on us...

Anal Behavior

https://youtu.be/lPHBrS7EpBw So what’s the latest trend in getting high? Laxatives. In this day and age of laws and federal rulings aimed at cracking down on the widespread abuse...

Fitness Tips Sedentary Workers

https://youtu.be/tyDA1myYlIg With the growing trend of sedentary jobs, along came the requirement of workers sitting much of the work day. While many people enjoy not having to stand on...

Maternal Hemorrhage

https://youtu.be/4b5s5Moo6JA Maternal Hemorrhage is the leading cause of maternal death worldwide and remains number one in New York State. It is preventable and involves antepartum, intrapartum and postpartum...

Book Review: The Wait: A Powerful Practice for Finding the Love of Your Life...

“God is at the core of The Wait, you’re doing all of this to give him room to work in your life”, pg 240. In The Wait, married...

Testimony Tuesday: A Fist Full of Love

This is a weekly staple affording our readers the opportunity to share their personal testimony regarding abuse, violence, disease,  family, happiness,  faith, jail time, obesity, and/or mistakes...

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