Mindful or Mind Full : The Power of Mediation When Your Stress Seems Unbearable

  As we approach our late 20'sand early 30's, our lives tend to become fast-paced with so many responsibilities, pressures while we attempt to follow our dreams and chase...

When It’s Too Late To Say Sorry- The Do’s and Dont’s When Filing For...

Though its only April, 2017 has definitely been an eventful year for our favorite celebrities with hookups, weddings, new bundles of joy and unfortunately, steps towards divorce....

So Anxious

https://youtu.be/2blpeB592i8 On a scale of 1 to 10, how anxious would you say you are? Anxiety is one of those feelings that tend to creep up on us...

Book Review: The Wait: A Powerful Practice for Finding the Love of Your Life...

“God is at the core of The Wait, you’re doing all of this to give him room to work in your life”, pg 240. In The Wait, married...

Surrendering To Faith

The most difficult for me to learn is surrendering to faith in God’s plan. I have this insatiable need to be in control and create the life...

Circle OF Life: The Grieving Process

https://youtu.be/aR1rK1Cc0_M As there is life and living, there is also death. If you look at life in the context that we are all going to depart this life...

Walk It Out With Prayer: Staying Fit & Prayed Up

“Now may the God of peace Himself sanctify you entirely; and may your spirit and soul and body be preserved complete (1 Thessalonians 5:23). Our bodies are the...

It’s All About Laetitia

On Friday April 8, 2016, his holiness Pope Francis released “Amoris Laetitia” which translates into “The Joy of Love”. While the average person assumes a book by...

A Woman’s Intuition

A woman intuition is the ability to sense something that is not readily evident, something without deducing that knowledge through reasoning. Many may rely on their intuition...

Press The Reset Button

Wouldn't it be great if we had buttons in life, you know like the one from that famous commercial? Think about it, every time you got to...

Wellness