Alkaline Water versus Good Olé’ Tap Water

For years, people wondered which water is best for human consumption. Water- a colorless, odorless, tasteless liquid forming the seas, lakes, rivers, and rain is the basis of...

EGL Health Alert: The Zika Virus Unfolding

The Zik-V virus also known as Zika, is currently spreading across Central and South America, with a growing number of cases across the United States. At the...

Technology Tips To Stay Fit & Healthy

https://youtu.be/VGM_ooSyPp0 Technology is ever-evolving with many of us incorporating it into every aspect of our lives…including fitness and health.  With innovations such as wearable technology and on-demand mobile...

Citrus Power: Not Your Average Lemonade

Unless you’ve been hiding in outer space, Beyonce’s latest release (in the form of a visual album) entitled “Lemonade”, is the number one trending topic in music,...

Cancer and Cell Phones

https://youtu.be/v7wCeuSqm34 In today’s society, cellphones have become extremely prevalent as it facilitates communication among people all over the world. Communication via cellphone makes life much easier as its...

Insurance 101: Finding The Right Health Insurance For You

Health insurance is a pertinent aspect of medical care. It can be obtained publicly through Medicaid for those in dire need, Medicare for those 65 years and...

Pre-Spring Break Body Prep: Skincare and Waxing

Before you head out for some spring break fun and you mark off everything on your check list like your passport, extra cash and that one last...

Caffeine: More than Your Average Coffee Bean

https://youtu.be/1hI8xRrnbVY Local coffee shops are popping up all over the place proving people of all ages & backgrounds a variety of refreshing caffeinated beverages.  However, these benefits may...

Bulk During The Winter, Shred During The Spring

The onset of a New Year typically means weight loss resolutions.  Though weight gain is almost inevitable during the winter holidays (Thanksgiving, Christmas and New Year’s) these...

Vaccine Health: Which Do You Need?

Vaccination is a primary preventative method to good health. It is pertinent that parents and guardians ensure their loved ones are properly vaccinated to eliminate diseases and...

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