Trouble in Texas

  So what’s going on in the Lone Star state? Starting in the month of March, the Supreme Court conducted their first hearing including round of arguments between...

I Love Your Smile: The Importance of Good Dental Hygiene

Dental hygiene is extremely vital and one might not realize until it is too late. The health of one’s mouth, gums and teeth plays an integral role...

Blowing Smoke

Contrary to popular belief hookah can be very toxic to your health. Therefore, before participating in this popular hobby be sure to understand the dangers. E-Cigarettes aren't the...

PCOS: Weight Loss in Women and How to Combat It

Losing weight can be a struggle for many due to lack of exercise and poor dieting.  As frustrating as this can be, a visit to the doctor...

Body Image: How Do You See Yourself?

How you feel about yourself is so important. Many people struggle with the way they see themselves, regardless of how others see them. Many find it hard...

Over Cooked : The Dangers Of Steaming

In the quest for the perfect summer body, sauna suits and steam rooms are now the latest trend for crash dieters in search of a quick fix...

Tender Points: Living With Fibromyalgia

In today’s society, quality of life is highly affected by one’s health. Pain in every muscle and the profound exhaustion are not symptoms that people can see,...

Shopaholic: The Effects of Compulsive Spending?

https://youtu.be/IBX5dxxHn2A On one’s list of priorities, keeping finances in order falls roughly within the top 5 and over-spending…well…is likely to set your goals back a couple of notches....

My Holy Grail: Apple Cider Vinegar

Though growing up apple cider vinegar was not a constant presence in our pantry, I find I cannot live without it. It can be used to clean...

Was It Good For You? The Health Benefits Of Sex

Many fail to realize sexual health is just as important as physical and mental health! No one is telling you to go “humping around” but there are...

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