Shopaholic: The Effects of Compulsive Spending?

https://youtu.be/IBX5dxxHn2A On one’s list of priorities, keeping finances in order falls roughly within the top 5 and over-spending…well…is likely to set your goals back a couple of notches....

Pre-Spring Break Body Prep: Skincare and Waxing

Before you head out for some spring break fun and you mark off everything on your check list like your passport, extra cash and that one last...

Couch Potato: The harmful effects of sitting too much

https://youtu.be/6Gm7Nd32Q5Y Some say sitting is the new smoking. There are studies showing increased risk of heart disease, various cancers, and diabetes as a result of too much sitting. The...

All About Anemia

  Anemia develops when your blood lacks enough healthy red blood cells or hemoglobin which binds oxygen and is the main part of red blood cells. When your...

Hot Yoga: The New Workout Plan

Fitness experts constantly promote new techniques to tighten and tone the body, while promising quick results in minimal time. Those desperately looking to lose weight, myself included,...

My Holy Grail: Apple Cider Vinegar

Though growing up apple cider vinegar was not a constant presence in our pantry, I find I cannot live without it. It can be used to clean...

Over Cooked : The Dangers Of Steaming

In the quest for the perfect summer body, sauna suits and steam rooms are now the latest trend for crash dieters in search of a quick fix...

Blowing Smoke

Contrary to popular belief hookah can be very toxic to your health. Therefore, before participating in this popular hobby be sure to understand the dangers. E-Cigarettes aren't the...

Insurance 101: Finding The Right Health Insurance For You

Health insurance is a pertinent aspect of medical care. It can be obtained publicly through Medicaid for those in dire need, Medicare for those 65 years and...

Say No To Razors: The 411 On Laser Removal

Are you tired of shaving or getting razor bumps? If so, then laser hair removal is indeed the solution to your unwanted hair. Laser hair removal is...

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