WebMD Arent the Only Ones With The Answers

How often have you discovered exactly what was going on with you, how it started, why it started, and what the solution is? Pretty hard to do...

Pre-Spring Break Body Prep: Skincare and Waxing

Before you head out for some spring break fun and you mark off everything on your check list like your passport, extra cash and that one last...

Tender Points: Living With Fibromyalgia

In today’s society, quality of life is highly affected by one’s health. Pain in every muscle and the profound exhaustion are not symptoms that people can see,...

Cancer and Cell Phones

https://youtu.be/v7wCeuSqm34 In today’s society, cellphones have become extremely prevalent as it facilitates communication among people all over the world. Communication via cellphone makes life much easier as its...

Hottest in Fitness Tech: The Fitbit Blaze SmartWatch

https://youtu.be/eNbozxFz3oA?list=PL_xLGCqFuhiERByEP1f6YWCAtYiaTBLY8 What do you get when you merge fitness+tech+fashion?  The Fitbit Blaze. Fitbit's newest fitness tracker, which is actually a smartwatch, not only provides data that is essential...

DO WE REALLY NEED DIETARY SUPPLEMENTS?

Dietary supplements can be described as substances we consume via eat or drink. They include, but are not limited to minerals, amino acids and vitamins. The dietary...

EGL Heath Watch: 2015 Year End Review

Every ten years, the US government conducts a nationwide census of our population and every twelve months, the state and federal departments (of health) and the World...

Love Without The Love Handles!

One of the best things about being in a relationship is making new memories. Most of the quality or bonding time spent with each other tends to...

5 Meal Prep Steps Every Modern Domestic Woman Should Know

Most people fail at meal prepping due to their lack of preparation. If you are like me, you may find it easier to simply grab something and go. Say...

The Other Pill

The “Other Pill” is now more accessible than ever. In March of 2016, the U.S. Food and Drug Administration (also known as the FDA) issued new guidelines for...

Guest Posts