PCOS: Weight Loss in Women and How to Combat It

Losing weight can be a struggle for many due to lack of exercise and poor dieting.  As frustrating as this can be, a visit to the doctor...

Whistle While You Twerk: 7 Benefits Of Pole Dancing

When it comes to the stripper pole many of us have seen the eye of disgust from people. Some consider it derogatory and a piece of metal...

Osteoporosis

As we get older, we experience different aches and pains. There are times that we may feel weak which can slow down women always on the go....

The Other Pill

The “Other Pill” is now more accessible than ever. In March of 2016, the U.S. Food and Drug Administration (also known as the FDA) issued new guidelines for...

Shopaholic: The Effects of Compulsive Spending?

https://youtu.be/IBX5dxxHn2A On one’s list of priorities, keeping finances in order falls roughly within the top 5 and over-spending…well…is likely to set your goals back a couple of notches....

Male Birth Control Coming Right Up

The idea of birth control can be scary, but it’s the most effective option to protect oneself from unwanted pregnancy.  The side effects do little to deter...

5 Ways To Keep Your Flowers April Fresh

From the closets to the kitchen, it’s time for a little spring cleaning!! In addition to clearing all of the clutter and packing away those bulky winter coats...

Hot Yoga: The New Workout Plan

Fitness experts constantly promote new techniques to tighten and tone the body, while promising quick results in minimal time. Those desperately looking to lose weight, myself included,...

WebMD Arent the Only Ones With The Answers

How often have you discovered exactly what was going on with you, how it started, why it started, and what the solution is? Pretty hard to do...

Alkaline Water versus Good Olé’ Tap Water

For years, people wondered which water is best for human consumption. Water- a colorless, odorless, tasteless liquid forming the seas, lakes, rivers, and rain is the basis of...

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