Waist Trainers vs. Waist Trimmers

Waist trainers vs. waist trimmers…what’s the difference?  They can both help you shape your midsection and waistline through loss of inches.  Both are often worn during workouts...

Anal Behavior

https://youtu.be/lPHBrS7EpBw So what’s the latest trend in getting high? Laxatives. In this day and age of laws and federal rulings aimed at cracking down on the widespread abuse...

5 Meal Prep Steps Every Modern Domestic Woman Should Know

Most people fail at meal prepping due to their lack of preparation. If you are like me, you may find it easier to simply grab something and go. Say...

Whistle While You Twerk: 7 Benefits Of Pole Dancing

When it comes to the stripper pole many of us have seen the eye of disgust from people. Some consider it derogatory and a piece of metal...

Maternal Hemorrhage

https://youtu.be/4b5s5Moo6JA Maternal Hemorrhage is the leading cause of maternal death worldwide and remains number one in New York State. It is preventable and involves antepartum, intrapartum and postpartum...

Was It Good For You? The Health Benefits Of Sex

Many fail to realize sexual health is just as important as physical and mental health! No one is telling you to go “humping around” but there are...

Body Image: How Do You See Yourself?

How you feel about yourself is so important. Many people struggle with the way they see themselves, regardless of how others see them. Many find it hard...

Fitness Tips Sedentary Workers

https://youtu.be/tyDA1myYlIg With the growing trend of sedentary jobs, along came the requirement of workers sitting much of the work day. While many people enjoy not having to stand on...

PCOS: Weight Loss in Women and How to Combat It

Losing weight can be a struggle for many due to lack of exercise and poor dieting.  As frustrating as this can be, a visit to the doctor...

Save a Life By Getting Vaccinated

Immunization is one of the most argumentative subjects. For some vaccination is a priority and for others, it's a priority to not get their child vaccinated. However,...

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