Center For Disease Control: Importance of Flu Vaccinations in the African American Community

With the winter months still upon us, it's important to stay on top of our health, including flu vaccinations. Though many often hear old folks say you need...

Anal Behavior

https://youtu.be/lPHBrS7EpBw So what’s the latest trend in getting high? Laxatives. In this day and age of laws and federal rulings aimed at cracking down on the widespread abuse...

Waist Trainers vs. Waist Trimmers

Waist trainers vs. waist trimmers…what’s the difference?  They can both help you shape your midsection and waistline through loss of inches.  Both are often worn during workouts...

Whistle While You Twerk: 7 Benefits Of Pole Dancing

When it comes to the stripper pole many of us have seen the eye of disgust from people. Some consider it derogatory and a piece of metal...

Fitness Tips Sedentary Workers

https://youtu.be/tyDA1myYlIg With the growing trend of sedentary jobs, along came the requirement of workers sitting much of the work day. While many people enjoy not having to stand on...

Love Without The Love Handles!

One of the best things about being in a relationship is making new memories. Most of the quality or bonding time spent with each other tends to...

Maternal Hemorrhage

https://youtu.be/4b5s5Moo6JA Maternal Hemorrhage is the leading cause of maternal death worldwide and remains number one in New York State. It is preventable and involves antepartum, intrapartum and postpartum...

Flower Power: Rejuvenating The Love Muscle with Plastic Surgery

In today's age of lifts, tucks and age-defying products, it should come as no surprise that every part of the body is under the surgical microscope, including...

Citrus Power: Not Your Average Lemonade

Unless you’ve been hiding in outer space, Beyonce’s latest release (in the form of a visual album) entitled “Lemonade”, is the number one trending topic in music,...

Caffeine: More than Your Average Coffee Bean

https://youtu.be/1hI8xRrnbVY Local coffee shops are popping up all over the place proving people of all ages & backgrounds a variety of refreshing caffeinated beverages.  However, these benefits may...

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