5 Meal Prep Steps Every Modern Domestic Woman Should Know

Most people fail at meal prepping due to their lack of preparation. If you are like me, you may find it easier to simply grab something and go. Say...

Safe A Life By Getting Vaccinated

Immunization is one of the most argumentative subjects. For some vaccination is a priority and for others, it's a priority to not get their child vaccinated. However,...

5 Ways To Keep Your Flowers April Fresh

From the closets to the kitchen, it’s time for a little spring cleaning!! In addition to clearing all of the clutter and packing away those bulky winter coats...

Whistle While You Twerk: 7 Benefits Of Pole Dancing

When it comes to the stripper pole many of us have seen the eye of disgust from people. Some consider it derogatory and a piece of metal...

Center For Disease Control: Importance of Flu Vaccinations in the African American Community

With the winter months still upon us, it's important to stay on top of our health, including flu vaccinations. Though many often hear old folks say you need...

Insurance 101: Finding The Right Health Insurance For You

Health insurance is a pertinent aspect of medical care. It can be obtained publicly through Medicaid for those in dire need, Medicare for those 65 years and...

Anal Behavior

https://youtu.be/lPHBrS7EpBw So what’s the latest trend in getting high? Laxatives. In this day and age of laws and federal rulings aimed at cracking down on the widespread abuse...

Fitness Tips Sedentary Workers

https://youtu.be/tyDA1myYlIg With the growing trend of sedentary jobs, along came the requirement of workers sitting much of the work day. While many people enjoy not having to stand on...

Maternal Hemorrhage

https://youtu.be/4b5s5Moo6JA Maternal Hemorrhage is the leading cause of maternal death worldwide and remains number one in New York State. It is preventable and involves antepartum, intrapartum and postpartum...

Staying Fit for Summer Sixteen

For the summer of sixteen, our indoor/outdoor trends in fitness, gadgets and exercise are tech-savvy, inventive and intense. Whether you work alone or enjoy burning calories with...

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