Work, Work, Work, Work, Work

It is no surprise people are overworking themselves… whether they know it or not. We live in an era where building your brand and perfecting your craft...

Press The Reset Button

Wouldn't it be great if we had buttons in life, you know like the one from that famous commercial? Think about it, every time you got to...

Testimony Tuesday: Beating My Diagnosis

This is a weekly staple affording our readers the opportunity to share their personal testimony regarding abuse, violence, disease,  family, happiness,  faith, jail time, obesity, and/or mistakes...

Fad Diets: The Ultimate No-No

So you want to know how you can lose weight and keep it off indefinitely? You may be surprised to know that the number one strategy for...

Walk It Out With Prayer: Staying Fit & Prayed Up

“Now may the God of peace Himself sanctify you entirely; and may your spirit and soul and body be preserved complete (1 Thessalonians 5:23). Our bodies are the...

Testimony Tuesday: Against All Odds

This is a weekly staple affording our readers the opportunity to share their personal testimony regarding abuse, violence, disease,  family, happiness,  faith, jail time, obesity, and/or mistakes...

ARE YOU OBSESSED WITH SOCIAL MEDIA?

https://youtu.be/O656QkcC5NU Wake up, check. At work, post. At school, tweet. Drive home, kik. Lay down, snapchat. Nope, this is not the remix to Kendrick Lamar’s “Swimming Pools”, but...

Vaccine Health: Which Do You Need?

Vaccination is a primary preventative method to good health. It is pertinent that parents and guardians ensure their loved ones are properly vaccinated to eliminate diseases and...

All About Anemia

  Anemia develops when your blood lacks enough healthy red blood cells or hemoglobin which binds oxygen and is the main part of red blood cells. When your...

Tender Points: Living With Fibromyalgia

In today’s society, quality of life is highly affected by one’s health. Pain in every muscle and the profound exhaustion are not symptoms that people can see,...

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