Circle OF Life: The Grieving Process

https://youtu.be/aR1rK1Cc0_M As there is life and living, there is also death. If you look at life in the context that we are all going to depart this life...

Male Birth Control Coming Right Up

The idea of birth control can be scary, but it’s the most effective option to protect oneself from unwanted pregnancy.  The side effects do little to deter...

Testimony Tuesday: Beating My Diagnosis

This is a weekly staple affording our readers the opportunity to share their personal testimony regarding abuse, violence, disease,  family, happiness,  faith, jail time, obesity, and/or mistakes...

Throw on Your Pink, Survive, & Self-Exam! (10/17)

It’s Breast Cancer Awareness Month. Here are the top 3 things you need to know about Breast Cancer.   What Exactly Is Breast Cancer? According to the National Breast...

ARE YOU OBSESSED WITH SOCIAL MEDIA?

https://youtu.be/O656QkcC5NU Wake up, check. At work, post. At school, tweet. Drive home, kik. Lay down, snapchat. Nope, this is not the remix to Kendrick Lamar’s “Swimming Pools”, but...

Fitness Tips Sedentary Workers

https://youtu.be/tyDA1myYlIg With the growing trend of sedentary jobs, along came the requirement of workers sitting much of the work day. While many people enjoy not having to stand on...

Why So Mad? How To Utilize Anger To Your Advantage

Perhaps you’re irritated by everything, find people stupid and don’t mind taking your frustrations out on the world. Above all, you could care less how many people...

PCOS: Weight Loss in Women and How to Combat It

Losing weight can be a struggle for many due to lack of exercise and poor dieting.  As frustrating as this can be, a visit to the doctor...

Waist Trainers vs. Waist Trimmers

Waist trainers vs. waist trimmers…what’s the difference?  They can both help you shape your midsection and waistline through loss of inches.  Both are often worn during workouts...

Adult Coloring Books: Therapeutic Benefits

With social media having a heavy influence on people, many are just waiting to jump onto the next new wave. Some trends are meaningless and others have...

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