Mindful or Mind Full : The Power of Mediation When Your Stress Seems Unbearable

  As we approach our late 20'sand early 30's, our lives tend to become fast-paced with so many responsibilities, pressures while we attempt to follow our dreams and chase...

When It’s Too Late To Say Sorry- The Do’s and Dont’s When Filing For...

Though its only April, 2017 has definitely been an eventful year for our favorite celebrities with hookups, weddings, new bundles of joy and unfortunately, steps towards divorce....

5 Ways To Keep Your Flowers April Fresh

From the closets to the kitchen, it’s time for a little spring cleaning!! In addition to clearing all of the clutter and packing away those bulky winter coats...

Yoni Eggs Are Everything for Your Lady Muscles

In the age of Kegel weights, special poses, and cosmetic procedures to tighten, lighten and rejuvenate your most delicate parts, Yoni eggs are making a comeback. Believe...

EGL Exclusive: Koereyelle Talks Turning Her Pain Into A Powerful Movement & Becoming The...

She's been featured on some of the biggest media outlets including Black Enterprise, NBC, Huffington Post & much more however Koereyelle's ability to turn her pain into...

Whistle While You Twerk: 7 Benefits Of Pole Dancing

When it comes to the stripper pole many of us have seen the eye of disgust from people. Some consider it derogatory and a piece of metal...

Center For Disease Control: Importance of Flu Vaccinations in the African American Community

With the winter months still upon us, it's important to stay on top of our health, including flu vaccinations. Though many often hear old folks say you need...

Health Benefits of Fruit Infused Water: 5 Recipes to Get you Started

https://youtu.be/sAdmvpuQTlI The summer is the perfect time for you to start enjoying infused water. Infused water is a great way to stay hydrated and satisfy your sweet craving....

Insurance 101: Finding The Right Health Insurance For You

Health insurance is a pertinent aspect of medical care. It can be obtained publicly through Medicaid for those in dire need, Medicare for those 65 years and...

Testimony Tuesday: Against All Odds

This is a weekly staple affording our readers the opportunity to share their personal testimony regarding abuse, violence, disease,  family, happiness,  faith, jail time, obesity, and/or mistakes...

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