How to Make Your Positive Attitude Contagious

Just like a common cold, your attitude can be infectious--spreading far and wide, bouncing from person to person, just from contact. Throughout your daily life, you are...

Real Talk: Why it Took 5 Years to Get Over My Ex

  Some people can fall madly in love, break up and then move on to the next one soon after. Celebrities are notorious for this type of behavior! JLo’s had her...

New Year, No Resolution: It’s Time for a Change!

Ladies, time and time again we set goals for ourselves for the New Year but never quite obtain them. We use excuses such as, "I'm too busy,"...

It’s My Prerogative: No Baby Zone!

“You don’t want kids? That’s selfish! Your purpose is to procreate,” said many friends, family and of course strangers. Is it really that strange that I don’t...

Hidden in Plain Sight: Molestation and How Denial Causes Unhealthy Relationships

There is a woman who lives an angry, isolated, uninhibited life. Each day she reruns in her mind disturbing events that happened during her childhood, which eventually...

Self-Love: How I’m Dealing with Rejection

As I reflect on what 2016 has been for me this year, one thing comes to my mind: rejection. Rejection can bring about feelings of worthlessness, sadness,...

Flaws and All: Forgiving Yourself

When it comes to forgiveness some have an easier time with it than most and for various reasons. If you struggle with being merciful towards others, then...

4 Things To Make Time For

Time is forever ticking. As work and other responsibilities pile on, it’s easy to neglect what's truly important. You can sometimes get so caught up into your...

The 4 Rewards in Owning Your Fears

Everyone has something they’re afraid of, whether it be something as small as a spider or as big as death itself. What’s tricky is that if you...

How to Embrace Anger

When you're angry, how do you react? Do you find yourself in your head, rationalizing everything around you and whatever initially made you angry? Will everyone around your bear witness...

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