9 Ways to Be a Better Lover

“Be More Loving”, is a phrase that’s easier said than done. When we think of being more loving or being a better lover, we tend to think...

Tough Love is The Best Love: Lessons I Learned From Nanny

"Do not handicap your children by making their lives easy." - Robert A. Heinlein 1997 I was seven years old when I first experienced being told “no” without...

Top 5 Insecurities of Black Women & Ways to Eliminate Them

The term “insecurity” isn't a term that's unfamiliar to the Black woman. Due to the many negative stereotypes and accusations surrounding Black women, insecurities are something that...

Flaws and All: Forgiving Yourself

When it comes to forgiveness some have an easier time with it than most and for various reasons. If you struggle with being merciful towards others, then...

Hidden in Plain Sight: Molestation and How Denial Causes Unhealthy Relationships

There is a woman who lives an angry, isolated, uninhibited life. Each day she reruns in her mind disturbing events that happened during her childhood, which eventually...

First to Say Sorry: The Downfalls of Taking the High Road

So, you had a disagreement with a loved one and now you're feeling awful. In your heart you know you were right but the reality of you...

Self-Love: How I’m Dealing with Rejection

As I reflect on what 2016 has been for me this year, one thing comes to my mind: rejection. Rejection can bring about feelings of worthlessness, sadness,...

Real Talk: Why it Took 5 Years to Get Over My Ex

  Some people can fall madly in love, break up and then move on to the next one soon after. Celebrities are notorious for this type of behavior! JLo’s had her...

Real World vs. The Virtual World: The Detriment of Social Media

With technology advancing faster than ever, it's becoming clear that deciphering between the virtual world and reality is becoming more difficult. We use social media outlets to...

Tray Kearney Presents, ‘It’s Healing Time!’

Opening and concluding with prayer, the first annual event, "It’s Healing Time," set the precedence for an inspiring afternoon. On Saturday, June 25, 2016 at the Renaissance...

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