21 Songs to Heat Up Your Slow Jam Playlist!

Does anyone remember when R&B music was great? Remember when it was the language of love and passion? There was a point in time when R&B was...

Ask the Modern Therapist: How 4:44 Laid the “Angry Black Woman” Stigma to Rest

When Beyoncé’s visual album Lemonade was released, women everywhere related deeply to the bat-toting, raging imagery of a scorned black woman releasing her pain and anguish in plain...

Your, My, or Our … Money

Let’s be honest, nobody wants to have a person counting their pockets. We get defensive about how much we are bringing in and where we are spending...

Become The Joneses Instead of Keeping Up With The Joneses

Usually when you hear the term ‘Keeping Up With The Joneses’ it is meant in a derogatory way. It means that you are doing things to keep...

Should You Get Involved in Your Spouse’s Family Fued?

Do you turn the other cheek or get involved when your sweetheart has some bitter blood with his family members? Not saying anything can make you feel...

Role Playing? Yes Please!

Wake up. Get the kids up. Get ready for work. Fight traffic. Get kids to school. Fight traffic. Bang out a long day of meetings and heartbreaking...

Reality Check: Are You a Nagging Wife?

Raise your hands if you’ve heard a friend, family member or co-worker complain about their wife nagging them. Exactly! I’m sure all hands went up. Marriage is...

Tell the Truth…Did You Get Hitched Just to Brag?

 We get it…you're married. And yes, we know…you're happy. Excited. In love with your best friend. You are the very definition of #relationshipgoals. You still have that...

Never Stop Learning Your Mate

In the beginning, the relationship is all fun and giggles. Getting to know someone is the first of many honeymoon phases during a relationship. You spend countless...

Reality Check: Do You Like Your Husband??

Guess what? Disliking your husband is completely normal. Can we be candid here? People enter into marriage so excited, thinking that when the going gets tough, all...

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