Most people fail at meal prepping due to their lack of preparation. If you are like me, you may find it easier to simply grab something and go. Say goodbye to fast food restaurants and hello to meal prepping like a boss! Below are helpful tips that will have you prepping your food for an entire week.

Meal Prepping Calendar

In order to prep like a boss, you’ll need a calendar that will visually help you prepare for your week. Have you ever went to prepare a meal and realize that you were out of some of the important ingredients? Well, creating a calendar helps you plan your meals as well as grocery shop for the items you will need. After you’ve created your calendar, make a grocery list and check for the items you are missing.

Next, create a system in your refrigerator. Clean out your refrigerator so that you will have room for your containers. Have your breakfast/snack on the first shelf and then your lunch and dinner on the last row. Creating a system helps in the morning when you’re in a rush to grab something and go.

Now that you’ve established a weekly calendar and created a system in your refrigerator. You will need some containers that will store your food for the week. Prepare your weekly meal over the weekend so that you can grab and go throughout the week.

Just Imagine all of the money that you were wasting by buying fast food. Well, now you can utilize these meal prepping hacks and save money. Like a boss, you can juggle your busy schedule and prep your meals with ease.

Written by: Johnakeshia, Modern Domestic, Staff Writers



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