The days of making traditional breakfasts every morning are gone. Life has become busier and time to sit and have breakfast at the table has become a weekend thing for some families. Waking up the kids, taking them to school, being caught in traffic and rushing to a morning meeting, grabbing a decent healthy breakfast – can be a tall order. With that said, we’ve got some delicious and tasty quick breakfast recipes, to help you get through your morning full and ready to go!
If you’re a bread lover, this is heaven of a slice! This rye and labneh toast is quick and easy to make in less than 10 mins.
What you need:
Wholegrain rye bread
Toast wholegrain rye bread, spread the labneh over the toast, add avocado, slice the heirloom tomatoes, and then sprinkle with coriander, mixed seeds, and a squeeze of lime.
Total time 10 mins!
The smoothie base takes maybe five minutes to throw together. It could not be easier as blending everything together (frozen fruit and yogurt), toasting the buckwheat in the oven with a some seeds, coconut and honey. Cut the coconut in half and empty it. Pour the mix into the coconut bowl. You can replace the coconut bowl with a standard bowl or lunch container.
Porridge never looked so colorful!
What you need:
Sprouted buckwheat seeds
Fruits and berries of your choice
Superfoods – spirulina, chlorophyll or any other
Yellow sea buckthorns
Blend each ingredient except for the strawberries, sea buckthorns and buckwheat seeds. Layer ingredients in a mason jar. Be creative. You can switch up the ingredients and enjoy this smoothie in between snacks.
Written by Lungi Moore, Editor, Modern Domestic